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WELCOME

Yoga and Pilates fitness fusion created specifically to support and enhance women's wellness.

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Building a community of women who empower and inspire one another.

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Are you ready?

To celebrate everything you already are and embrace everything you have yet to become?​ 

Ready to EVOLVE into the healthiest, happiest & most confident version of you yet?​​

hello beautiful...

I'm so glad you're here!

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I created Evolve Yoga and Fitness with a powerful intention - to build a community of women that inspire one another through every cycle and chapter of our lives! I am committed to helping women to feel more confident in their bodies and more present in their lives. 

 

Whether you choose to practice with me on a 1:1 basis or join our incredible community of women in our virtual studio and members community Facebook page, all classes are written with this one intention in mind. From powerful opening mantra's, to targeted movements specifically sequenced to strengthen, sculpt and tone a woman's body to the closing rest and relaxation.

 

Whatever stage of your fitness journey you are at, every element is perfectly created to build women up! My hope is however you join Evolve, you experience a journey of feeling empowered and connected to your beautiful breath, body and being and that this brings a new health and confidence to your life on and off the mat.​​

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Namaste​, Kayleigh​​

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    EVOLVE YOGA AND FITNESS APP

    has everything you need to EVOLVE on your wellness journey, with a full library of on demand content, healthy recipes, workout & health tracking with smart device connectivity, latest women wellness news and much more.

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    wherever, whenever we can evolve together

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    COMING SOON
    'Evolve in 25' -January Challenge 
    25 minutes of fitness for 25 days. All classes designed to focus on strengthening and toning a women's body.
    (Available in the virtual studio for Evolve Members only)

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    Virtual Studio

     Practice on demand, anytime anywhere with a comprehensive library of classes.. Updated weekly so there is always something new to explore. There are a variety of class passes and membership options available.

    Private 1:1 Classes

    Personalised fitness sessions created exclusively for you, in person on online. Following an initial chat about your goals I will create your very own programme of breath work, meditation, yoga flow and mat pilates conditioning. This can be pre recorded and loaded into your Evolve app.  ​

    Private Group Classes

    Maybe you'd like to embrace this journey to a healthier and happier version of you with a friend or family member?

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    Or perhaps it's a fun, one-off Yoga and Pilates party you are looking for to celebrate a special occasion.

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    try a free class

    I am sure you are going to fall in love with the Evolve Yoga and Fitness community and how the classes make you feel in throughout your whole being. But to be sure here is a little gift from me - a complimentary first class! Enjoy!

    get in touch
    Please get in touch if you have a question about the online studio or if you would like to chat about taking a class with me.
    I can't wait to hear form you!

    Kayleigh Hooper

    Savannah 

    GA

    912-650-3591

    evolveyogafit@yahoo.com

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    Thanks for getting in touch!

    Join our community

    Join the Evolve community to receive a quarterly update from me containing pop up event information, seasonal health and wellness tips and suggestions for embracing your fitness journey all year round.

    Thanks for joining the Evolve community

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